Sayadaw U Indaka, Daw Ariya, and Daw Viranani completed their annual mettā-bhavana retreat in Chan Myay Myaing Monastery in Pyin Oo Lwin, and have shared the inspiring photos and commentary about the course here. Although the course typically fills ups within days after it is offered, interested yogis may apply for the one to be held in one year's time in the cool hilly region of Myanmar.
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